If you are a runner, regardless of whether you run on a treadmill, track, or trail,...
The Health Benefits of Cycling
Are you thinking about taking up cycling, but are not sure if it’s good...
The Impact of Marathon Training on Your Body
By Kate LaPak, PT, DPT | Therapydia Kona
Running a marathon is not something...
Arthritis: The Misunderstood Diagnosis
By Kelley Lindstrom, DPT | Therapydia Beaverton
Arthritis is a diagnosis...